Cow In A Duvet Recipe

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Cow In A Duvet
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Ingredients:

Directions:

  1. Whisk together water and egg white to create an egg wash. Set aside.
  2. On lightly floured surface, roll 1 sheet of puff pastry out slightly, just until you can make a square that two sausages, set end to end, can JUST fit on all 4 sides. (slightly less is okay , you are just using this as a guide, nothing more)
  3. Heat honey in small bowl in microwave, until thin. Set aside near work surface.
  4. Cut all sausages in half.
  5. Cut puff pastry into 12 equal rectangles.
  6. Brush each piece of sausage lightly with honey, then roll up in a piece of the pastry.
  7. Lay on lightly sprayed baking sheet, seam side down. See Photo
  8. Repeat with remaining sausages and pastry.
  9. Brush each roll up lightly with egg wash then bake according to puff pastry package directions, making sure to preheat the oven.
  10. White those are baking, combine all dipping sauce ingredients.
  11. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.82 Kcal (322 kJ)
Calories from fat 69.13 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 3.97mg 1%
Sodium 70.8mg 3%
Potassium 5.65mg 0%
Total Carbs 1.76g 1%
Sugars 0.93g 4%
Dietary Fiber 0.06g 0%
Protein 0.29g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 575.35 Kcal (2409 kJ)
Calories from fat 517.71 Kcal
% Daily Value*
Total Fat 57.52g 12%
Cholesterol 29.71mg 1%
Sodium 530.26mg 3%
Potassium 42.31mg 0%
Total Carbs 13.2g 1%
Sugars 6.99g 4%
Dietary Fiber 0.48g 0%
Protein 2.19g 1%
Vitamin C 0.9mg 0%
Iron 0.5mg 0%
Calcium 14.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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