Couscous With Dried Apricots and Pistachios (Vegan) Recipe

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Couscous With Dried Apricots and Pistachios (Vegan)
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Ingredients:

Directions:

  1. Combine broth, olive oil and salt in medium size saucepan. Bring to boil.
  2. Combine the couscous, dried apricots and spices in a large serving bowl. Add the boiling water. Cover immediately and let stand until the water is absorbed; approximately 5 minutes.
  3. Uncover couscous and fluff with fork. Cool.
  4. Bring salad to room temperature and stir in the pistachios, green onions and basil ribbons.
  5. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.68 Kcal (1611 kJ)
Calories from fat 140.79 Kcal
% Daily Value*
Total Fat 15.64g 24%
Cholesterol 0.74mg 0%
Sodium 852.03mg 36%
Potassium 552.28mg 12%
Total Carbs 53.97g 18%
Sugars 12g 48%
Dietary Fiber 5.85g 23%
Protein 10.25g 20%
Vitamin C 3.6mg 6%
Iron 2.4mg 13%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 239.68 Kcal (1003 kJ)
Calories from fat 87.72 Kcal
% Daily Value*
Total Fat 9.75g 24%
Cholesterol 0.46mg 0%
Sodium 530.86mg 36%
Potassium 344.1mg 12%
Total Carbs 33.63g 18%
Sugars 7.48g 48%
Dietary Fiber 3.64g 23%
Protein 6.39g 20%
Vitamin C 2.2mg 6%
Iron 1.5mg 13%
Calcium 35.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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