Couscous with Dried Apricots and Pistachios Recipe

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Couscous with Dried Apricots and Pistachios
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Ingredients:

Directions:

  1. Combine water, oil and salt in medium saucepan; bring to boil. Combine couscous, apricots and spices in large bowl. Add boiling liquid. Cover immediately; let stand until water is absorbed, about 5 minutes. Uncover; fluff with fork. Cool. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before continuing.)
  2. Mix nuts, green onions and basil into couscous. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2478.93 Kcal (10379 kJ)
Calories from fat 651.78 Kcal
% Daily Value*
Total Fat 72.42g 111%
Sodium 4731.63mg 197%
Potassium 2702.74mg 58%
Total Carbs 411.19g 137%
Sugars 88.9g 356%
Dietary Fiber 35.53g 142%
Protein 56.78g 114%
Vitamin C 12mg 20%
Iron 10.3mg 57%
Calcium 377.5mg 38%
Amount Per 100 g
Calories 174.91 Kcal (732 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 111%
Sodium 333.85mg 197%
Potassium 190.7mg 58%
Total Carbs 29.01g 137%
Sugars 6.27g 356%
Dietary Fiber 2.51g 142%
Protein 4.01g 114%
Vitamin C 0.8mg 20%
Iron 0.7mg 57%
Calcium 26.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.8
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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