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Courtyard Bistro Asian Chicken Salad with Chili-Lime Vinaigrette Recipe

Courtyard Bistro Asian Chicken Salad with Chili-Lime Vinaigrette Recipe

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Courtyard Bistro Asian Chicken Salad with Chili-Lime Vinaigrette

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Ingredients:

Serving

1 chicken cutlet (3 oz)
2 tbsp fresh lime juice
2 tbsp thai chili sauce
1/2 cup thinly shredded green cabbage
1/2 cup thinly shredded purple cabbage
1/2 cup thinly sliced cucumber, unpeeled
1/2 cup shredded iceberg lettuce
1/2 cup shredded carrots
1/3 cup thinly sliced scallions, divided use
1/3 cup crushed, lightly salted roasted peanuts, divided use
1/2 lime, for garnish , if desired

Directions:

Grill or pan-fry the chicken cutlet over medium-high heat until cooked through and golden on the outside, about 3 minutes on each side. Remove from heat and let cool two minutes, then slice thinly. 2. While the chicken cooks, in a medium mixing bowl, whisk together lime juice and Thai chili sauce. 3. When the chicken is ready, add it to the bowl along with the cabbages, cucumber, lettuce and carrots. Add half each of the scallions and peanuts. Toss well to coat with dressing. Place salad in a serving bowl and top with remaining scallions and peanuts. Garnish with lime slices, if desired, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	675.12 Kcal (2827 kJ)
Calories from fat	360.6 Kcal
		% Daily Value*
Total Fat	40.07g	62%
Cholesterol	38.27mg	13%
Sodium	1123.45mg	47%
Potassium	1141mg	24%
Total Carbs	62.3g	21%
Sugars	25.62g	102%
Dietary Fiber	11.89g	48%
Protein	22.88g	46%
Vitamin C	57.8mg	96%
Vitamin A	0.6mg	21%
Iron	3.3mg	18%
Calcium	151.7mg	15%

Amount Per 100 g
Calories	138.73 Kcal (581 kJ)
Calories from fat	74.1 Kcal
		% Daily Value*
Total Fat	8.23g	62%
Cholesterol	7.86mg	13%
Sodium	230.85mg	47%
Potassium	234.45mg	24%
Total Carbs	12.8g	21%
Sugars	5.26g	102%
Dietary Fiber	2.44g	48%
Protein	4.7g	46%
Vitamin C	11.9mg	96%
Vitamin A	0.1mg	21%
Iron	0.7mg	18%
Calcium	31.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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