Asian Chicken Salad with Sweet and Spicy Wasabi Dressing Recipe

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Asian Chicken Salad with Sweet and Spicy Wasabi Dressing
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl; stir well with a whisk.
  2. Add salad mix to vinegar mixture, reserving wonton strips for topping and sesame-orange dressing for another use. Add oranges and chicken; toss gently to coat. Top evenly with onion and reserved wonton strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.65 Kcal (1296 kJ)
Calories from fat 162.55 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 38.26mg 13%
Sodium 528.16mg 22%
Potassium 226.73mg 5%
Total Carbs 23.9g 8%
Sugars 8.18g 33%
Dietary Fiber 0.27g 1%
Protein 13.75g 28%
Vitamin C 3mg 5%
Vitamin A 0.3mg 8%
Iron 0.9mg 5%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 242.74 Kcal (1016 kJ)
Calories from fat 127.43 Kcal
% Daily Value*
Total Fat 14.16g 28%
Cholesterol 30mg 13%
Sodium 414.03mg 22%
Potassium 177.74mg 5%
Total Carbs 18.73g 8%
Sugars 6.41g 33%
Dietary Fiber 0.21g 1%
Protein 10.78g 28%
Vitamin C 2.4mg 5%
Vitamin A 0.2mg 8%
Iron 0.7mg 5%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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