Directions:
- Combine ribs, sliced onion, and water to cover in a large Dutch oven. Bring to a boil. Reduce heat; cover and simmer 45 minutes or until ribs are tender. Drain and set aside.
- Sauté chopped onion and garlic in butter in a medium saucepan until tender. Stir in catsup, vinegar, Worcestershire sauce, sugar, mustard, salt, pepper, and lemon juice. Bring to a boil. Remove from heat.
- Place ribs on grill 4 to 6 inches from medium coals. Cook 20 to 30 minutes, turning and basting frequently with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.87 Kcal (2281 kJ) | ||
| Calories from fat | 215.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 238.99mg | 80% | |
| Sodium | 836.51mg | 35% | |
| Potassium | 1251.61mg | 27% | |
| Total Carbs | 15.57g | 5% | |
| Sugars | 11.7g | 47% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 64.32g | 129% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.83 Kcal (565 kJ) | ||
| Calories from fat | 53.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 37% | |
|---|---|---|---|
| Cholesterol | 59.14mg | 80% | |
| Sodium | 207mg | 35% | |
| Potassium | 309.72mg | 27% | |
| Total Carbs | 3.85g | 5% | |
| Sugars | 2.89g | 47% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 15.92g | 129% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.8mg | 19% | |
| Calcium | 21.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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