Country Sausage, Peppers and Potatoes Recipe

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Country Sausage, Peppers and Potatoes
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  1. In a 12 inch skillet, heat oil over medium-high heat. Brown sausage on all sides and remove.
  2. Cut sausage into 1-inch slices (when slightly cooled) and set aside.
  3. Add peppers and onion to sausage drippings and saute, stirring frequently, approximately 2 minutes until tender.
  4. Blend onion soup mix with water, add to pan and add diced potatoes. Bring to a boil over high heat.
  5. Reduce heat to low and simmer, covered, 10 minutes.
  6. Return sausage to skillet and simmer, covered, an additional 10 minutes or until sausage is done and potatoes are fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.26 Kcal (1546 kJ)
Calories from fat 211.47 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 46.11mg 15%
Sodium 1039.96mg 43%
Potassium 921.19mg 20%
Total Carbs 27.77g 9%
Sugars 4.56g 18%
Dietary Fiber 2.58g 10%
Protein 11.55g 23%
Vitamin C 61.6mg 103%
Vitamin A 1mg 33%
Iron 113.4mg 630%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 114.97 Kcal (481 kJ)
Calories from fat 65.84 Kcal
% Daily Value*
Total Fat 7.32g 36%
Cholesterol 14.35mg 15%
Sodium 323.78mg 43%
Potassium 286.8mg 20%
Total Carbs 8.65g 9%
Sugars 1.42g 18%
Dietary Fiber 0.8g 10%
Protein 3.6g 23%
Vitamin C 19.2mg 103%
Vitamin A 0.3mg 33%
Iron 35.3mg 630%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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