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Country Grits and Sausage Casserole Recipe

Country Grits and Sausage Casserole Recipe

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Ingredients

Count

Nutrition

673

Calories

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Ingredients:

Serving

2 lb mild ground pork sausage
4 cups water
1 1/4 cups quick-cooking grits, uncooked
4 cups (1 lb) shredded sharp cheddar cheese
1 cup milk
1/2 tsp dried thyme
1/8 tsp garlic powder
4 large eggs, lightly beaten
paprika
garnish: fresh parsley sprigs

Directions:

Brown sausage in a large skillet, stirring until it crumbles. Drain well, and set aside.
Bring water to a boil in a large saucepan, and stir in grits. Return to a boil; cover, reduce heat, and simmer 5 minutes, stirring occasionally. Remove from heat; add cheese and next 3 ingredients, stirring until cheese melts. Stir in sausage and eggs.
Spoon mixture into a lightly greased 13 x 9 x 2 baking dish; sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until golden and heated. Let stand 5 minutes before serving. Garnish, if desired.
Make-Ahead: Prepare grits mixture as directed above, but do not bake. Cover and chill overnight. Remove from refrigerator; let stand, covered 30 minutes. Uncover and bake as directed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	673.14 Kcal (2818 kJ)
Calories from fat	483.33 Kcal
		% Daily Value*
Total Fat	53.7g	83%
Cholesterol	232.71mg	78%
Sodium	1171.4mg	49%
Potassium	300.32mg	6%
Total Carbs	9.93g	3%
Sugars	1.23g	5%
Dietary Fiber	0.34g	1%
Protein	39.36g	79%
Vitamin C	0.9mg	2%
Vitamin A	1.8mg	60%
Iron	1.7mg	9%
Calcium	675mg	67%

Amount Per 100 g
Calories	151.74 Kcal (635 kJ)
Calories from fat	108.95 Kcal
		% Daily Value*
Total Fat	12.11g	83%
Cholesterol	52.46mg	78%
Sodium	264.06mg	49%
Potassium	67.7mg	6%
Total Carbs	2.24g	3%
Sugars	0.28g	5%
Dietary Fiber	0.08g	1%
Protein	8.87g	79%
Vitamin C	0.2mg	2%
Vitamin A	0.4mg	60%
Iron	0.4mg	9%
Calcium	152.2mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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