White-Cheddar Grits Recipe

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White-Cheddar Grits
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Ingredients:

Directions:

  1. Bring water to a boil in medium pot.
  2. Whisking constantly, slowly add grits to water and cook until mixture starts to thicken, about 1 minute.
  3. Reduce heat to medium low and simmer gently, stirring occasionally, until grits are smooth, thick and fall easily from the spoon, about 25 minutes.
  4. Add cheese, salt, and cayenne, and stir just until cheese melts.
  5. Serve immediately or cover and keep warm over low heat, stirring occasionally, for up to 1 hours.
  6. You may need to adjust consistency with additional water just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.85 Kcal (715 kJ)
Calories from fat 26.25 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 7.23mg 2%
Sodium 921.03mg 38%
Potassium 56.35mg 1%
Total Carbs 31.13g 10%
Sugars 0.4g 2%
Dietary Fiber 1.97g 8%
Protein 4.83g 10%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 53.04 Kcal (222 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 4%
Cholesterol 2.24mg 2%
Sodium 285.94mg 38%
Potassium 17.49mg 1%
Total Carbs 9.66g 10%
Sugars 0.12g 2%
Dietary Fiber 0.61g 8%
Protein 1.5g 10%
Iron 0.4mg 7%
Calcium 23.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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