Directions:
- Topping: mix together 1/2 cup oatmeal and 1 teaspoon cinnamon; blend in almonds and brown sugar. Set aside.
- Pancakes: In a bowl combine flours, 1/3 cup oatmeal, sugar, baking powder, baking soda, salt and 1 tsp cinnamon.
- In a seperate bowl combine buttermilk, eggs and oil. Stir into dry ingredients until blended. Fold in blueberries.
- Sprinkle about 1 tsp topping for each pancake on lightly greased griddle.
- Pour 1/4 cup batter over topping. Immediately sprinkle with another 1 tsp topping.
- Turn pancakes when bubbles form on top. Cook till second side is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.26 Kcal (1018 kJ) | ||
| Calories from fat | 62.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 36.05mg | 12% | |
| Sodium | 435.18mg | 18% | |
| Potassium | 244.6mg | 5% | |
| Total Carbs | 38.04g | 13% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 124.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 201.17 Kcal (842 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 11% | |
|---|---|---|---|
| Cholesterol | 29.81mg | 12% | |
| Sodium | 359.88mg | 18% | |
| Potassium | 202.28mg | 5% | |
| Total Carbs | 31.46g | 13% | |
| Sugars | 8.89g | 43% | |
| Dietary Fiber | 1.78g | 9% | |
| Protein | 5.73g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 102.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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