Country Frittata Recipe

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Country Frittata
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Ingredients:

Directions:

  1. RESERVE 1/4 cup cooking creme. Whisk remaining cooking creme with eggs and black pepper until well blended.
  2. MELT butter in 10-inch ovenproof skillet on medium heat. Add green peppers; cook and stir 5 minute or until crisp-tender. Stir in egg mixture, onions and ham; cover. Cook on medium-low heat 8 to 9 minute or until center is almost set.
  3. HEAT broiler. Uncover frittata; sprinkle with Cheddar. Broil, 6 inches from heat, 2 to 3 minute or center is set and Cheddar is melted. Drizzle with reserved cooking creme.
  4. Pizza Frittata: Prepare as directed, substituting chopped OSCAR MAYER Pepperoni for the ham and KRAFT Shredded Mozzarella Cheese for the Cheddar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.79 Kcal (690 kJ)
Calories from fat 120.42 Kcal
% Daily Value*
Total Fat 13.38g 21%
Cholesterol 189.33mg 63%
Sodium 198.98mg 8%
Potassium 119.31mg 3%
Total Carbs 2.97g 1%
Sugars 1.12g 4%
Dietary Fiber 0.68g 3%
Protein 8.89g 18%
Vitamin C 21.2mg 35%
Iron 1mg 5%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 156.08 Kcal (653 kJ)
Calories from fat 114.06 Kcal
% Daily Value*
Total Fat 12.67g 21%
Cholesterol 179.33mg 63%
Sodium 188.47mg 8%
Potassium 113mg 3%
Total Carbs 2.82g 1%
Sugars 1.06g 4%
Dietary Fiber 0.64g 3%
Protein 8.42g 18%
Vitamin C 20.1mg 35%
Iron 0.9mg 5%
Calcium 104.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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