Directions:
- Mix broth, poultry seasoning, thyme, carrot, celery and onion in saucepan. Heat to a boil. Stir in rice. Cover.
- Cook over low heat 20 minutes or until rice is done.
- Add chicken and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.27 Kcal (231 kJ) | ||
| Calories from fat | 3.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 2% | |
| Sodium | 166.51mg | 7% | |
| Potassium | 123.46mg | 3% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.13 Kcal (222 kJ) | ||
| Calories from fat | 3.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 2% | |
| Sodium | 160.07mg | 7% | |
| Potassium | 118.69mg | 3% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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