Country Brown Rice Dressing Recipe

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Country Brown Rice Dressing
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Ingredients:

Directions:

  1. In medium saucepan prepare rice with water as directed on package.
  2. Meanwhile, in a large skillet cook mushrooms, sausage, and onion until meat is brown and vegetables are tender. Drain off any fat.
  3. Stir in carrot, cherries or cranberries, parsley and basil.
  4. Stir cooked rice into sausage mixture.
  5. Season with salt and pepper to taste.
  6. Cook and stir until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.68 Kcal (585 kJ)
Calories from fat 34.54 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 11.76mg 4%
Sodium 137.04mg 6%
Potassium 282.62mg 6%
Total Carbs 20.44g 7%
Sugars 3.36g 13%
Dietary Fiber 2.23g 9%
Protein 5.94g 12%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 127.23 Kcal (533 kJ)
Calories from fat 31.46 Kcal
% Daily Value*
Total Fat 3.5g 6%
Cholesterol 10.71mg 4%
Sodium 124.82mg 6%
Potassium 257.42mg 6%
Total Carbs 18.62g 7%
Sugars 3.06g 13%
Dietary Fiber 2.03g 9%
Protein 5.41g 12%
Vitamin C 5.2mg 10%
Vitamin A 0.1mg 4%
Iron 1.1mg 7%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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