Country Breakfast Scramble Recipe

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Country Breakfast Scramble
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Ingredients:

Directions:

  1. In a large skillet, saute hash browns, ham and onion for 10 minutes or until hash browns are tender.
  2. In a small bowl, combine eggs, salt and pepper. Add to hash brown mixture and cook, stirring occasionally until eggs are set.
  3. Remove from heat and gently stir in the cheese.
  4. Spoon onto serving platter and sprinkle with chives if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.49 Kcal (1568 kJ)
Calories from fat 163.4 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 288.2mg 96%
Sodium 825.4mg 34%
Potassium 544.81mg 12%
Total Carbs 25.78g 9%
Sugars 1.08g 4%
Dietary Fiber 1.45g 6%
Protein 28.59g 57%
Vitamin C 10.4mg 17%
Iron 2.7mg 15%
Calcium 259.3mg 26%
Amount Per 100 g
Calories 134.52 Kcal (563 kJ)
Calories from fat 58.69 Kcal
% Daily Value*
Total Fat 6.52g 28%
Cholesterol 103.52mg 96%
Sodium 296.48mg 34%
Potassium 195.69mg 12%
Total Carbs 9.26g 9%
Sugars 0.39g 4%
Dietary Fiber 0.52g 6%
Protein 10.27g 57%
Vitamin C 3.7mg 17%
Iron 1mg 15%
Calcium 93.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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