Bacon Potato Omelet Recipe

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Bacon Potato Omelet
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Ingredients:

Directions:

  1. In a 9-in. nonstick skillet, cook bacon until crisp. Drain, reserving drippings. Set bacon aside.
  2. Cook potatoes and onion in drippings until tender, stirring occasionally. Add eggs, salt and pepper; mix gently. Cover and cook over medium heat until eggs, salt and pepper; mix gently. Cover and cook over medium heat until eggs are completely set. Sprinkle with cheese.
  3. Remove from the heat; cover and let stand until cheese is melted. Sprinkle with bacon. Carefully run a knife around edge of skillet to loosen; transfer to a serving plate. Cut into wedges. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.5 Kcal (1451 kJ)
Calories from fat 196.34 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 201.94mg 67%
Sodium 415.03mg 17%
Potassium 486.96mg 10%
Total Carbs 21.94g 7%
Sugars 5.2g 21%
Dietary Fiber 3.39g 14%
Protein 16.21g 32%
Vitamin C 4.3mg 7%
Vitamin A 0.9mg 30%
Iron 2mg 11%
Calcium 196.9mg 20%
Amount Per 100 g
Calories 160.29 Kcal (671 kJ)
Calories from fat 90.83 Kcal
% Daily Value*
Total Fat 10.09g 34%
Cholesterol 93.42mg 67%
Sodium 191.99mg 17%
Potassium 225.27mg 10%
Total Carbs 10.15g 7%
Sugars 2.41g 21%
Dietary Fiber 1.57g 14%
Protein 7.5g 32%
Vitamin C 2mg 7%
Vitamin A 0.4mg 30%
Iron 0.9mg 11%
Calcium 91.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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