Coronation Chicken Salad Recipe

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Coronation Chicken Salad
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Ingredients:

Directions:

  1. Whisk ingredients for dressing in a large bowl.
  2. Remove skin and bones from chicken. Slice meat thickly.
  3. Add chicken, nuts and apricots to dressing. Toss to combine.
  4. Arrange lettuce leaves on a platter. Top with capsicum and chicken mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.75 Kcal (941 kJ)
Calories from fat 82.62 Kcal
% Daily Value*
Total Fat 9.18g 14%
Sodium 74.27mg 3%
Potassium 453.32mg 10%
Total Carbs 31.05g 10%
Sugars 19.73g 79%
Dietary Fiber 2.75g 11%
Protein 5.96g 12%
Vitamin C 6.3mg 11%
Iron 2.6mg 14%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 125.38 Kcal (525 kJ)
Calories from fat 46.09 Kcal
% Daily Value*
Total Fat 5.12g 14%
Sodium 41.44mg 3%
Potassium 252.9mg 10%
Total Carbs 17.32g 10%
Sugars 11.01g 79%
Dietary Fiber 1.54g 11%
Protein 3.32g 12%
Vitamin C 3.5mg 11%
Iron 1.4mg 14%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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