Arugula/tango/oak/sweet Gem Lettuce Salad With Gra... Recipe

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Arugula/tango/oak/sweet Gem Lettuce Salad With Gra...
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Ingredients:

Directions:

  1. Mix the first three ingredients together in a bowl and then whisk the lemon juice and honey in another bowl and then pour the dressing over the salad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.07 Kcal (164 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.56mg 0%
Potassium 135.08mg 3%
Total Carbs 9.72g 3%
Sugars 4.42g 18%
Dietary Fiber 0.21g 1%
Protein 0.8g 2%
Vitamin C 24.2mg 40%
Iron 0.2mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 43.8 Kcal (183 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.23mg 0%
Potassium 151.45mg 3%
Total Carbs 10.89g 3%
Sugars 4.96g 18%
Dietary Fiber 0.24g 1%
Protein 0.9g 2%
Vitamin C 27.2mg 40%
Iron 0.2mg 1%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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