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Cornmeal Jam Buster Muffins Recipe

Cornmeal Jam Buster Muffins Recipe

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Ingredients

Count

Nutrition

630

Calories

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Ingredients:

Serving

11/2 cup cornmeal
11/2 cup buttermilk
21/4 cup all purpose flour
1 cup sugar
11/2 tsp baking powder
3/4 tsp baking soda
1/2 tsp salt
3 eggs, lightly beaten
3/4 cup butter, melted
raspberry jam
i am not to sure how many muffins this recipe makes. its been a while since i have made them and as with most of the old recipe's i have i didn'tsp copy down the qu a ntity.

Directions:

Combine cornmeal and buttermilk; let stand for 10 minutes.
In a large bowl combine the dry ingredients; stir in cornmeal mixture, eggs and melted butter. Stir until just blended.
In paper lined muffin tins spoon batter half way up muffin cups; add a spoonful of jam then cover with more batter.
Bake at 400F 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.68 Kcal (2636 kJ)
Calories from fat	168.7 Kcal
		% Daily Value*
Total Fat	18.74g	29%
Cholesterol	83.78mg	28%
Sodium	333.57mg	14%
Potassium	620.85mg	13%
Total Carbs	101.42g	34%
Sugars	15.97g	64%
Dietary Fiber	5.6g	22%
Protein	14.88g	30%
Vitamin A	0.1mg	5%
Iron	2.6mg	15%
Calcium	249.7mg	25%

Amount Per 100 g
Calories	241.34 Kcal (1010 kJ)
Calories from fat	64.66 Kcal
		% Daily Value*
Total Fat	7.18g	29%
Cholesterol	32.11mg	28%
Sodium	127.85mg	14%
Potassium	237.95mg	13%
Total Carbs	38.87g	34%
Sugars	6.12g	64%
Dietary Fiber	2.15g	22%
Protein	5.7g	30%
Vitamin A	0.1mg	5%
Iron	1mg	15%
Calcium	95.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.4

Points
17

PointsPlus

Good Points

saturated fat free,
low sodium

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