Cornmeal Coating Potatoes Recipe

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Cornmeal Coating Potatoes
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Ingredients:

Directions:

  1. Preheat oven at 350F.
  2. Wash potatoes and drain off water.
  3. Beat egg and add milk.
  4. Dip potatoes in egg mixture and roll in cormeal.
  5. Place in baking dish.
  6. Sprinkle pepper and season salt over potatoes.
  7. Put pats of margarine on top.
  8. Cover and Cook for 90 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.06 Kcal (632 kJ)
Calories from fat 72.25 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 13.84mg 5%
Sodium 57.35mg 2%
Potassium 314.75mg 7%
Total Carbs 17.98g 6%
Sugars 3.98g 16%
Dietary Fiber 2.6g 10%
Protein 2.52g 5%
Vitamin C 1.7mg 3%
Vitamin A 1mg 32%
Iron 0.9mg 5%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 137.33 Kcal (575 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 12%
Cholesterol 12.59mg 5%
Sodium 52.14mg 2%
Potassium 286.14mg 7%
Total Carbs 16.34g 6%
Sugars 3.62g 16%
Dietary Fiber 2.36g 10%
Protein 2.29g 5%
Vitamin C 1.6mg 3%
Vitamin A 0.9mg 32%
Iron 0.9mg 5%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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