Salsa Corn Cakes Recipe

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Salsa Corn Cakes
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Ingredients:

Directions:

  1. Combine flour, cornmeal, baking powder and salt; set aside.
  2. In mixing bowl, beat cream cheese and eggs; add milk and butter.
  3. Add the dry ingredients just until moistened.
  4. Fold in the corn, salsa and onions.
  5. Pour batter by 1 /4 cupfuls onto greased hot griddle.
  6. Turn when bubbles form on top; cook until the second side is golden brown.
  7. Serve with additional sour cream and salsa, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.62 Kcal (1485 kJ)
Calories from fat 157.75 Kcal
% Daily Value*
Total Fat 17.53g 27%
Cholesterol 146.42mg 49%
Sodium 1232.38mg 51%
Potassium 357.31mg 8%
Total Carbs 40.14g 13%
Sugars 3.63g 15%
Dietary Fiber 4.57g 18%
Protein 10.72g 21%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 200.11 Kcal (838 kJ)
Calories from fat 89.02 Kcal
% Daily Value*
Total Fat 9.89g 27%
Cholesterol 82.62mg 49%
Sodium 695.43mg 51%
Potassium 201.63mg 8%
Total Carbs 22.65g 13%
Sugars 2.05g 15%
Dietary Fiber 2.58g 18%
Protein 6.05g 21%
Vitamin C 0.8mg 2%
Iron 1.5mg 15%
Calcium 105.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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