Directions:
- In a large bowl, combine the first five ingredients. In another bowl, whisk the vinegar, oil, mustard, salt, pepper sauce, pepper and cayenne. Stir in cilantro. Drizzle over corn mixture and toss to coat.
- Chill until serving. Serve with your favorite snack chips or grilled meats. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.27 Kcal (328 kJ) | ||
| Calories from fat | 34.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 3% | |
| Sodium | 209.82mg | 9% | |
| Potassium | 66.42mg | 1% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 207.72 Kcal (870 kJ) | ||
| Calories from fat | 91.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 6% | |
|---|---|---|---|
| Cholesterol | 24.22mg | 3% | |
| Sodium | 556.81mg | 9% | |
| Potassium | 176.27mg | 1% | |
| Total Carbs | 23.2g | 3% | |
| Sugars | 6.93g | 10% | |
| Dietary Fiber | 1.57g | 2% | |
| Protein | 6.24g | 5% | |
| Vitamin C | 17.9mg | 11% | |
| Iron | 1.6mg | 3% | |
| Calcium | 46.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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