Corn Dip Recipe

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Corn Dip
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Ingredients:

Directions:

  1. Mix all ingredients and chill overnight. Serve with tortilla chips. This dip gets spicier the longer it sits. If too thick, add additional mayonnaise.
  2. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.61 Kcal (635 kJ)
Calories from fat 131.09 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 20.23mg 7%
Sodium 182.55mg 8%
Potassium 25.76mg 1%
Total Carbs 1.87g 1%
Sugars 0.93g 4%
Dietary Fiber 0.24g 1%
Protein 3.74g 7%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 253.05 Kcal (1059 kJ)
Calories from fat 218.79 Kcal
% Daily Value*
Total Fat 24.31g 22%
Cholesterol 33.77mg 7%
Sodium 304.69mg 8%
Potassium 42.99mg 1%
Total Carbs 3.12g 1%
Sugars 1.55g 4%
Dietary Fiber 0.4g 1%
Protein 6.24g 7%
Vitamin C 11.9mg 12%
Vitamin A 0.5mg 9%
Iron 0.1mg 0%
Calcium 168.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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