Tex-Mex Egg Salad Tacos Recipe

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Tex-Mex Egg Salad Tacos
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a bowl; set aside.
  2. Combine mayonnaise and next 4 ingredients; fold into egg mixture.
  3. Line taco shells with lettuce.
  4. Spoon egg salad evenly onto taco shells.
  5. Garnish, if desired, and serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.7 Kcal (1347 kJ)
Calories from fat 209.58 Kcal
% Daily Value*
Total Fat 23.29g 36%
Cholesterol 152.92mg 51%
Sodium 527.29mg 22%
Potassium 373.83mg 8%
Total Carbs 18.14g 6%
Sugars 1.74g 7%
Dietary Fiber 5.27g 21%
Protein 13.04g 26%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 132.2mg 13%
Amount Per 100 g
Calories 197.61 Kcal (827 kJ)
Calories from fat 128.74 Kcal
% Daily Value*
Total Fat 14.3g 36%
Cholesterol 93.94mg 51%
Sodium 323.91mg 22%
Potassium 229.64mg 8%
Total Carbs 11.14g 6%
Sugars 1.07g 7%
Dietary Fiber 3.24g 21%
Protein 8.01g 26%
Vitamin C 2.2mg 6%
Vitamin A 0.1mg 4%
Iron 0.8mg 8%
Calcium 81.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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