Corn Chowder With Chicken & Bacon Recipe

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Corn Chowder With Chicken & Bacon
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Ingredients:

Directions:

  1. Cook 1lb bacon, very crisp, and set aside.
  2. Place 3 chicken breasts, whole, in the 4 1/2 cups chicken broth and boil until cooked through. Remove chicken and chop coarsely. Replace chopped chicken in broth and crumble the bacon into the broth once it has cooled. Set aside.
  3. Melt butter in a large saucepan over medium heat. Add the chopped onion and saute until softened. Add the chiles, garlic, and 2 cups of corn kernels. Cook, stirring often, about 5 more minutes. Add to broth mixture.
  4. In a blender or food processor, puree the remaining 4 cups of corn kernels with the tomatoes and remaining 1 1/2 cup chicken broth. Add to broth mixture.
  5. Simmer the soup, stirring occasionally, about 20 minutes until the flavors are blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.29 Kcal (4016 kJ)
Calories from fat 472.23 Kcal
% Daily Value*
Total Fat 52.47g 81%
Cholesterol 209.26mg 70%
Sodium 3820.93mg 159%
Potassium 1089.55mg 23%
Total Carbs 65.34g 22%
Sugars 19.83g 79%
Dietary Fiber 2.62g 10%
Protein 56.48g 113%
Vitamin C 31.5mg 53%
Vitamin A 0.1mg 2%
Iron 5.4mg 30%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 153.79 Kcal (644 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 81%
Cholesterol 33.55mg 70%
Sodium 612.55mg 159%
Potassium 174.67mg 23%
Total Carbs 10.47g 22%
Sugars 3.18g 79%
Dietary Fiber 0.42g 10%
Protein 9.05g 113%
Vitamin C 5.1mg 53%
Iron 0.9mg 30%
Calcium 23mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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