Onion Muffins Recipe

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Onion Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Melt margarine in frying pan and saute onions until translucent.
  3. Sift together flour, salt, baking soda, baking powder and sugar.
  4. Combine beaten egg and sour cream, then add to dry ingredients and mix well.
  5. Pour batter into muffin tin that is coated in cooking spray.
  6. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.77 Kcal (246 kJ)
Calories from fat 23.71 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 9.48mg 3%
Sodium 71.07mg 3%
Potassium 135.55mg 3%
Total Carbs 7.65g 3%
Sugars 0.78g 3%
Dietary Fiber 0.24g 1%
Protein 1.38g 3%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 248.45 Kcal (1040 kJ)
Calories from fat 100.24 Kcal
% Daily Value*
Total Fat 11.14g 4%
Cholesterol 40.08mg 3%
Sodium 300.45mg 3%
Potassium 573.03mg 3%
Total Carbs 32.32g 3%
Sugars 3.31g 3%
Dietary Fiber 1.01g 1%
Protein 5.83g 3%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 0%
Iron 0.8mg 1%
Calcium 260.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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