Corn Bread Chicken Bake Recipe

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Corn Bread Chicken Bake
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Ingredients:

Directions:

  1. Place chicken in a large skillet and cover with water; bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or a meat thermometer reads 170°. Drain and cut into cubes.
  2. In a large bowl, combine the remaining ingredients. Add chicken. Transfer to a greased 13-in. x 9-in. baking dish.
  3. Bake, uncovered, at 350° for 45 minutes or until heated through. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.46 Kcal (2137 kJ)
Calories from fat 86.1 Kcal
% Daily Value*
Total Fat 9.57g 15%
Cholesterol 50.01mg 17%
Sodium 827.66mg 34%
Potassium 491.33mg 10%
Total Carbs 85.32g 28%
Sugars 25.1g 100%
Dietary Fiber 10.03g 40%
Protein 22.94g 46%
Vitamin C 3.1mg 5%
Iron 5.1mg 28%
Calcium 265.8mg 27%
Amount Per 100 g
Calories 154.09 Kcal (645 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 15%
Cholesterol 15.09mg 17%
Sodium 249.83mg 34%
Potassium 148.31mg 10%
Total Carbs 25.76g 28%
Sugars 7.58g 100%
Dietary Fiber 3.03g 40%
Protein 6.92g 46%
Vitamin C 0.9mg 5%
Iron 1.5mg 28%
Calcium 80.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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