Chunky Mushroom Soup Recipe

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Chunky Mushroom Soup
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Ingredients:

Directions:

  1. In a large pot over med-high heat, melt butter. Add onions, garlic and carrots and cook until onions and carrots are tender. Reduce heat to med-low.
  2. Add the mushrooms; cook for about 8 minutes, stirring occassionally, or until mushrooms are tender.
  3. Add broth, cream, milk, cheese, salt, pepper, tarragon and parsley. Cook over med-low heat until heated through.
  4. Serve and garnish soup with extra parsley flakes; if desired.
  5. For vegetarian use vegetable broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.05 Kcal (942 kJ)
Calories from fat 137.62 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 41.9mg 14%
Sodium 582.99mg 24%
Potassium 559.36mg 12%
Total Carbs 13.74g 5%
Sugars 5.2g 21%
Dietary Fiber 1.23g 5%
Protein 10.26g 21%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 7%
Iron 1mg 6%
Calcium 202.1mg 20%
Amount Per 100 g
Calories 72.03 Kcal (302 kJ)
Calories from fat 44.05 Kcal
% Daily Value*
Total Fat 4.89g 24%
Cholesterol 13.41mg 14%
Sodium 186.6mg 24%
Potassium 179.03mg 12%
Total Carbs 4.4g 5%
Sugars 1.67g 21%
Dietary Fiber 0.4g 5%
Protein 3.28g 21%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 7%
Iron 0.3mg 6%
Calcium 64.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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