Corn & Bell Pepper Chicken Bake Recipe

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Corn & Bell Pepper Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 425 F. Add hot water to stuffing mix. Stir until moist and set aside.
  2. Place chicken in 13 x 9 inch baking dish. Cover with stir-fry vegetables. Mix in soup and corn. Spoon evenly over chicken and vegetables. Top with stuffing.
  3. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.35 Kcal (4511 kJ)
Calories from fat 222.93 Kcal
% Daily Value*
Total Fat 24.77g 38%
Cholesterol 65.16mg 22%
Sodium 2632.53mg 110%
Potassium 2548.98mg 54%
Total Carbs 193.04g 64%
Sugars 66.22g 265%
Dietary Fiber 23.55g 94%
Protein 42.99g 86%
Vitamin C 47.1mg 79%
Iron 10.4mg 58%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 78.98 Kcal (331 kJ)
Calories from fat 16.34 Kcal
% Daily Value*
Total Fat 1.82g 38%
Cholesterol 4.78mg 22%
Sodium 193mg 110%
Potassium 186.88mg 54%
Total Carbs 14.15g 64%
Sugars 4.85g 265%
Dietary Fiber 1.73g 94%
Protein 3.15g 86%
Vitamin C 3.5mg 79%
Iron 0.8mg 58%
Calcium 6.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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