Corn Bake Recipe

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Corn Bake
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Ingredients:

Directions:

  1. Preheat oven to 350. Use ungreased 9x13 inch pan. Mix all ingredients except cheese. Bake for 15 minutes. Sprinkle on cheese and bake 20 miuntes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.65 Kcal (530 kJ)
Calories from fat 103.88 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 37.93mg 13%
Sodium 64.49mg 3%
Potassium 67.55mg 1%
Total Carbs 3.73g 1%
Sugars 0.14g 1%
Dietary Fiber 0.14g 1%
Protein 2.62g 5%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 278.92 Kcal (1168 kJ)
Calories from fat 228.77 Kcal
% Daily Value*
Total Fat 25.42g 18%
Cholesterol 83.54mg 13%
Sodium 142.03mg 3%
Potassium 148.77mg 1%
Total Carbs 8.22g 1%
Sugars 0.31g 1%
Dietary Fiber 0.31g 1%
Protein 5.76g 5%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 3%
Iron 0.5mg 1%
Calcium 111mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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