Chili Corn Recipe

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Chili Corn
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Ingredients
7
Count
Nutrition
51
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine milk, cream cheese, and margarine in a medium sauce pan.
  2. Stir over low heat until melted.
  3. After melted, add corn.
  4. When heated through, place in dish and sprinkle with garlic salt.
  5. Bake for 30 minutes at 325 degrees.
  6. Garnish with Cheddar Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.88 Kcal (213 kJ)
Calories from fat 37.36 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 4.05mg 1%
Sodium 42.75mg 2%
Potassium 49.08mg 1%
Total Carbs 2.72g 1%
Sugars 0.88g 4%
Dietary Fiber 0.28g 1%
Protein 0.8g 2%
Vitamin C 8.6mg 14%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 198.05 Kcal (829 kJ)
Calories from fat 145.43 Kcal
% Daily Value*
Total Fat 16.16g 6%
Cholesterol 15.77mg 1%
Sodium 166.4mg 2%
Potassium 191.06mg 1%
Total Carbs 10.59g 1%
Sugars 3.42g 4%
Dietary Fiber 1.1g 1%
Protein 3.1g 2%
Vitamin C 33.5mg 14%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 54.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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