Corn and Wild Rice Fritters Recipe

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Ingredients:

Serving

Directions:

Mix all ingredients except oil and salsa. Add oil to heavy skillet to a depth of 1/4 inch.
Heat over medium until oil is hot.
Drop small amounts (2 tablespoons or up to 1/3 cup) of batter into the oil, cooking a few fritters at a time.
Cook each batch until brown and cooked through. Drain on paper towels and serve with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.64 Kcal (999 kJ)
Calories from fat	55.55 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Cholesterol	28.1mg	9%
Sodium	687.24mg	29%
Potassium	251.74mg	5%
Total Carbs	39.05g	13%
Sugars	3.67g	15%
Dietary Fiber	4.4g	18%
Protein	7.39g	15%
Vitamin C	12.1mg	20%
Vitamin A	0.2mg	7%
Iron	5.8mg	32%
Calcium	132.8mg	13%

Amount Per 100 g
Calories	149.84 Kcal (627 kJ)
Calories from fat	34.88 Kcal
		% Daily Value*
Total Fat	3.88g	9%
Cholesterol	17.64mg	9%
Sodium	431.5mg	29%
Potassium	158.06mg	5%
Total Carbs	24.52g	13%
Sugars	2.31g	15%
Dietary Fiber	2.76g	18%
Protein	4.64g	15%
Vitamin C	7.6mg	20%
Vitamin A	0.1mg	7%
Iron	3.6mg	32%
Calcium	83.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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