Corn and Roasted Red Pepper Salad Recipe

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Corn and Roasted Red Pepper Salad
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl. Combine remaining ingredients in a small bowl, stirring with a whisk.
  2. Drizzle lime juice mixture over corn mixture, and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.42 Kcal (408 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 3%
Sodium 200.51mg 8%
Potassium 250.86mg 5%
Total Carbs 16.59g 6%
Sugars 3.8g 15%
Dietary Fiber 2.61g 10%
Protein 2.4g 5%
Vitamin C 45.6mg 76%
Vitamin A 0.3mg 9%
Iron 20.6mg 114%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 75.43 Kcal (316 kJ)
Calories from fat 14.83 Kcal
% Daily Value*
Total Fat 1.65g 3%
Sodium 155.26mg 8%
Potassium 194.25mg 5%
Total Carbs 12.85g 6%
Sugars 2.95g 15%
Dietary Fiber 2.02g 10%
Protein 1.86g 5%
Vitamin C 35.3mg 76%
Vitamin A 0.2mg 9%
Iron 15.9mg 114%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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