Corn-and-Bacon Soup Recipe

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Ingredients:

Serving

4 bacon slices
1 medium onion, chopped (about 1 cup)
1/2 green bell pepper, chopped (about 1 cup)
1 garlic clove, minced
2 tbsp all-purpose flour
2 medium-size baking potatoes, peeled and cubed (about 3 cups)
4 cups chicken broth
1 (16-oz.) package frozen whole kernel corn
1/2 tsp salt
1/4 tsp pepper
1 (10-oz.) can diced tomatoes and green chiles
1 cup (4 oz.) shredded sharp cheddar cheese
salt to taste

Directions:

Cook bacon in a Dutch oven over medium heat 5 minutes or until crisp. Remove bacon, and drain on paper towels, reserving drippings in Dutch oven. Crumble bacon.
Sauté onion, bell pepper, and garlic in hot drippings over medium-high heat 5 minutes or until tender. Add flour, and cook, stirring constantly, 1 minute.
Stir in potatoes and next 4 ingredients, and bring to a boil. Reduce heat to low, and simmer, stirring often, 30 minutes or until potatoes are tender.
Stir in tomatoes and green chiles and cheese; simmer 1 minute or until cheese is melted. Season with salt to taste. Serve with crumbled bacon.
*3 cups frozen country-style hash browns may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1345.51 Kcal (5633 kJ)
Calories from fat	445.86 Kcal
		% Daily Value*
Total Fat	49.54g	76%
Cholesterol	88.38mg	29%
Sodium	5484.04mg	229%
Potassium	1613.52mg	34%
Total Carbs	175.91g	59%
Sugars	15.52g	62%
Dietary Fiber	21.85g	87%
Protein	37.26g	75%
Vitamin C	269.8mg	450%
Vitamin A	5mg	167%
Iron	81mg	450%
Calcium	453.6mg	45%

Amount Per 100 g
Calories	59.39 Kcal (249 kJ)
Calories from fat	19.68 Kcal
		% Daily Value*
Total Fat	2.19g	76%
Cholesterol	3.9mg	29%
Sodium	242.05mg	229%
Potassium	71.22mg	34%
Total Carbs	7.76g	59%
Sugars	0.68g	62%
Dietary Fiber	0.96g	87%
Protein	1.64g	75%
Vitamin C	11.9mg	450%
Vitamin A	0.2mg	167%
Iron	3.6mg	450%
Calcium	20mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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