Hula Hula Cake W/ Cool Whip Frosting Recipe

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Hula Hula Cake W/ Cool Whip Frosting
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Ingredients:

  • 2 cups sugar
  • 1 tsp cinnamon
  • 3/4 cup vegetable oil
  • 2 tsp vanilla , ext
  • 2 overripe mashed bananas
  • 1/2 cup coconut
  • 1/2 cup crushed pecans (optional)
  • 1 (8 oz) container frozen whipped topping, thawed
  • 1 (3 1/2 oz) package french vanilla instant pudding
  • 1 cup milk

Directions:

  1. Preheat oven to 350 degrees F. Grease and flour 2-9 inch round cake pans. Set aside.
  2. Sift flour, sugar, and cinnamon in a large bowl.
  3. Blend oil, eggs, and vanilla slowly. Slowly blend in flour mixture. With a wooden spoon, stir in 1 can crushed pineapples w/ juice, coconut, and mashed bananas. Stir in nuts (optional).
  4. Pour batter in prepared pans. Bake in preheated oven for 25-28 minutes or until a toothpick inserted in center comes out clean. Remove from oven and allow to cool for 10 minutes before inverting on racks.
  5. Pierce the top of one of the cakes with a fork. Pour the second can of crushed pineapple over pierced cake. Cool completely.
  6. To make frosting: Blend pudding mix and milk in a bowl till all lumps are out. Add lemon ext. Fold whipped topping carefully till it is blended evenly.
  7. When cakes are completely cooled place 1/2 cup of frosting on top of pineapple topped cake. Spread frosting evenly. Place second cake on top of frosted cake. Finish frosting cake evenly. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.06 Kcal (1445 kJ)
Calories from fat 171.54 Kcal
% Daily Value*
Total Fat 19.06g 29%
Cholesterol 43.97mg 15%
Sodium 350.43mg 15%
Potassium 122.41mg 3%
Total Carbs 39.71g 13%
Sugars 19.34g 77%
Dietary Fiber 1.83g 7%
Protein 5.43g 11%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 119.8mg 12%
Amount Per 100 g
Calories 354.81 Kcal (1486 kJ)
Calories from fat 176.39 Kcal
% Daily Value*
Total Fat 19.6g 29%
Cholesterol 45.22mg 15%
Sodium 360.33mg 15%
Potassium 125.87mg 3%
Total Carbs 40.83g 13%
Sugars 19.88g 77%
Dietary Fiber 1.88g 7%
Protein 5.58g 11%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 123.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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