Cool Sesame Cucumbers (Tyler Florence) Recipe

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Cool Sesame Cucumbers (Tyler Florence)
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Ingredients:

Directions:

  1. Slice the cucumber into thin rounds. Put them into a bowl and toss them with the soy sauce, sesame oil, sesame seeds, mint leaves and salt, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.63 Kcal (86 kJ)
Calories from fat 17.96 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 133.39mg 6%
Potassium 10.13mg 0%
Total Carbs 0.52g 0%
Sugars 0.08g 0%
Dietary Fiber 0.13g 1%
Protein 0.3g 1%
Iron 0.2mg 1%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 326.61 Kcal (1367 kJ)
Calories from fat 284.38 Kcal
% Daily Value*
Total Fat 31.6g 3%
Sodium 2111.82mg 6%
Potassium 160.34mg 0%
Total Carbs 8.24g 0%
Sugars 1.27g 0%
Dietary Fiber 2g 1%
Protein 4.83g 1%
Iron 2.7mg 1%
Calcium 107.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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