Cool Ranch Chicken Noodle Salad Recipe

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Cool Ranch Chicken Noodle Salad
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Ingredients
4
Count
Nutrition
134
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat a pot of water, add dry noodles, cook 8 to 10 minutes. Drain.
  2. Place in a colandar and rinse with cold water.
  3. In a large salad bowl break up the chicken into small chunks. Add drained noodles. Mix.
  4. Add ranch salad dressing, 1/2 cup until mixed, then add the balance and mix again.
  5. Sprinkle salt and pepper to taste.
  6. You may make ahead and cover to refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.29 Kcal (562 kJ)
Calories from fat 122.37 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 10.25mg 3%
Sodium 300.78mg 13%
Potassium 25.72mg 1%
Total Carbs 2.47g 1%
Sugars 0.5g 2%
Dietary Fiber 0.3g 1%
Protein 0.96g 2%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 449.08 Kcal (1880 kJ)
Calories from fat 409.23 Kcal
% Daily Value*
Total Fat 45.47g 21%
Cholesterol 34.26mg 3%
Sodium 1005.83mg 13%
Potassium 86.02mg 1%
Total Carbs 8.26g 1%
Sugars 1.68g 2%
Dietary Fiber 1g 1%
Protein 3.21g 2%
Vitamin C 2.7mg 1%
Iron 1mg 2%
Calcium 29.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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