Cool Chocolate Mousse Recipe

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Cool Chocolate Mousse
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Ingredients
5
Count
Nutrition
72
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups cold 2% milk
  • 1 package (5.9 oz) instant chocolate pudding mix
  • 1 carton (8 oz) frozen whipped topping, thawed
  • 1/2 cup sour cream
  • additional whipped topping, optional

Directions:

  1. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Fold in whipped topping and sour cream. Pour into individual dessert dishes. Dollop with whipped topping if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.08 Kcal (302 kJ)
Calories from fat 19.83 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 8.34mg 3%
Sodium 115.43mg 5%
Potassium 179.18mg 4%
Total Carbs 9.58g 3%
Sugars 7.3g 29%
Dietary Fiber 0.19g 1%
Protein 3.31g 7%
Vitamin C 0.2mg 0%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 68.28 Kcal (286 kJ)
Calories from fat 18.78 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 7.9mg 3%
Sodium 109.35mg 5%
Potassium 169.75mg 4%
Total Carbs 9.08g 3%
Sugars 6.91g 29%
Dietary Fiber 0.18g 1%
Protein 3.14g 7%
Vitamin C 0.2mg 0%
Calcium 120.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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