Cooked Walnut Frosting Recipe

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Cooked Walnut Frosting
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Ingredients:

Directions:

  1. Blend first 5 ingredients in saucepan. Cook over medium heat until thickened, stirring constantly.
  2. Add vanilla, coconut and walnuts; mix well.
  3. Cool.
  4. Frost cooled cake.
  5. Enough frosting for a 2 layer cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.31 Kcal (2978 kJ)
Calories from fat 436.52 Kcal
% Daily Value*
Total Fat 48.5g 75%
Cholesterol 184.99mg 62%
Sodium 131.1mg 5%
Potassium 354.08mg 8%
Total Carbs 60.49g 20%
Sugars 54.11g 216%
Dietary Fiber 3.35g 13%
Protein 14.51g 29%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 9%
Iron 1.9mg 11%
Calcium 128mg 13%
Amount Per 100 g
Calories 325.36 Kcal (1362 kJ)
Calories from fat 199.67 Kcal
% Daily Value*
Total Fat 22.19g 75%
Cholesterol 84.62mg 62%
Sodium 59.96mg 5%
Potassium 161.96mg 8%
Total Carbs 27.67g 20%
Sugars 24.75g 216%
Dietary Fiber 1.53g 13%
Protein 6.64g 29%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 9%
Iron 0.9mg 11%
Calcium 58.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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