Maple Walnut Frosting Recipe

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Maple Walnut Frosting
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Ingredients:

  • 1 1/4 cups packed brown sugar
  • 1/4 cup maple syrup
  • 3 tbsp cold water

Directions:

  1. Place egg whites, brown sugar, maple syrup, water, and cream of tartar in the top of a double boiler over boiling water. Beat with a mixer until frosting has a good spreading consistency, and will stand in peaks. Remove from heat.
  2. Fill and frost cake. Sprinkle the top with chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.6 Kcal (907 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 14%
Sodium 60.36mg 3%
Potassium 251.16mg 5%
Total Carbs 28.39g 9%
Sugars 27.26g 109%
Dietary Fiber 1.09g 4%
Protein 7.38g 15%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 196.21 Kcal (821 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 14%
Sodium 54.68mg 3%
Potassium 227.51mg 5%
Total Carbs 25.72g 9%
Sugars 24.69g 109%
Dietary Fiber 0.99g 4%
Protein 6.69g 15%
Vitamin C 0.3mg 1%
Iron 0.4mg 3%
Calcium 49.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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