Compliment Rice Side Dish Recipe

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Compliment Rice Side Dish
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Ingredients:

  • 1 1/4 cups long grain rice
  • 1 (13 oz) can chicken broth
  • 1 cup water
  • 1 tsp salt
  • 1/4 tsp onion powder

Directions:

  1. Place rice, chicken broth, water, salt and carrots in saucepan and cook for approximately 20 minutes or until rice is done.
  2. Lightly stir in peas, melted butter and onion powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.8 Kcal (292 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 636.1mg 27%
Potassium 74.6mg 2%
Total Carbs 3.71g 1%
Sugars 1.47g 6%
Dietary Fiber 1.24g 5%
Protein 1.05g 2%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 66.89 Kcal (280 kJ)
Calories from fat 49.62 Kcal
% Daily Value*
Total Fat 5.51g 9%
Cholesterol 14.63mg 5%
Sodium 609.66mg 27%
Potassium 71.5mg 2%
Total Carbs 3.56g 1%
Sugars 1.41g 6%
Dietary Fiber 1.18g 5%
Protein 1g 2%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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