Company Chicken-Artichoke Bake Recipe

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Ingredients:

Serving

1/4 cup butter
6 boneless skinless chicken breast halves
1 cup chopped onion
1 garlic clove, minced
3 tbsp all-purpose flour
1/4 tsp salt
1 1/4 cups chablis or 1 1/4 cups other dry white wine
1 cup chicken broth
1 (3 oz) package cream cheese
1 (14 oz) can artichoke hearts, drained and halved
1/2 cup sliced natural almonds, toasted

Directions:

Melt butter in a large skillet over medium heat. Add chicken, and cook 5 minutes obn each side ot until browned. Remove chicken from skillet, reserving pan drippings; place chicken in a 2 quart casserole. Set aside.
Saute onion and garlic in reserved pan drippings until tender. Add flour and salt, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add wine and broth; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Add cream cheese, stirring until cheese melts. Remove from heat. Set aside.
Arrange halved artichoke hearts over chicken. Spoon cream cheese mixture over chicken and artichokes. Cool.
TO STORE: Cover and refrigerate up to 24 hours.
TO SERVE:Bake, covered, at 350 for 45 to 50 minuts or until bubbly. Sprinkle with toasted almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.59 Kcal (1991 kJ)
Calories from fat	208.57 Kcal
		% Daily Value*
Total Fat	23.17g	36%
Cholesterol	164.77mg	55%
Sodium	1026.37mg	43%
Potassium	845.77mg	18%
Total Carbs	10.58g	4%
Sugars	1.86g	7%
Dietary Fiber	2.11g	8%
Protein	50.94g	102%
Vitamin C	5.2mg	9%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	122.96 Kcal (515 kJ)
Calories from fat	53.92 Kcal
		% Daily Value*
Total Fat	5.99g	36%
Cholesterol	42.6mg	55%
Sodium	265.37mg	43%
Potassium	218.67mg	18%
Total Carbs	2.73g	4%
Sugars	0.48g	7%
Dietary Fiber	0.54g	8%
Protein	13.17g	102%
Vitamin C	1.4mg	9%
Iron	0.1mg	2%
Calcium	14.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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