Directions:
- In a large bowl, combine the apples, cranberries, sugar and flour; spoon into a 2-qt. baking dish coated with cooking spray. Combine the cornflakes, pecans, brown sugar and butter; sprinkle over apple mixture. bake at 350° for 35-40 minutes or until top is golden brown and filling is bubbly. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.5 Kcal (2665 kJ) | ||
| Calories from fat | 207.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 36% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 298.9mg | 12% | |
| Potassium | 134.87mg | 3% | |
| Total Carbs | 104.62g | 35% | |
| Sugars | 61.27g | 245% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 3.8mg | 21% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 324.68 Kcal (1359 kJ) | ||
| Calories from fat | 106 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.78g | 36% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 3% | |
| Sodium | 152.47mg | 12% | |
| Potassium | 68.8mg | 3% | |
| Total Carbs | 53.36g | 35% | |
| Sugars | 31.26g | 245% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 2.66g | 10% | |
| Vitamin C | 18mg | 59% | |
| Iron | 1.9mg | 21% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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