Microwave Apple Crisp Recipe

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Microwave Apple Crisp
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Ingredients:

Directions:

  1. In a large bowl, combine the apples, 1 tablespoon flour, sugar, lemon juice and 1/4 teaspoon cinnamon. Pour into a greased 9-in. deep-dish pie plate.
  2. In a small bowl, combine the oats, brown sugar and remaining flour and cinnamon. Cut in butter until crumbly; sprinkle over apple mixture. Cover with waxed paper. Microwave on high for 5-7 minutes or until apples are tender. Serve with ice cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.3 Kcal (1111 kJ)
Calories from fat 66.67 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 15.27mg 5%
Sodium 9.64mg 0%
Potassium 36.69mg 1%
Total Carbs 46.54g 16%
Sugars 23.53g 94%
Dietary Fiber 3.02g 12%
Protein 4.21g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 403.52 Kcal (1689 kJ)
Calories from fat 101.41 Kcal
% Daily Value*
Total Fat 11.27g 11%
Cholesterol 23.22mg 5%
Sodium 14.66mg 0%
Potassium 55.8mg 1%
Total Carbs 70.79g 16%
Sugars 35.79g 94%
Dietary Fiber 4.59g 12%
Protein 6.4g 8%
Vitamin C 1mg 1%
Vitamin A 0.1mg 2%
Iron 2mg 7%
Calcium 52.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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