Potato Cakes With Creamy Mushrooms Recipe

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Potato Cakes With Creamy Mushrooms
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Ingredients:

Directions:

  1. Grate the potatoes finely and squeeze out as much water as possible. Place in a bowl with the dill, onion, salt and flour. Mix in the egg until all ingredients are combined.
  2. Make the mushroom sauce by melting the butter and frying the garlic and shallots for 5 minutes. Add the mushrooms and fry for a further 5 minutes.
  3. Remove from heat and stir in the remaining sauce ingredients, keep warm.
  4. Heat the frying oil in a pan and divide the potato mix into 8. Press the mix into cake shapes and fry for 3 - 4 mins each side.
  5. Drain the cakes and serve with the mushroom sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.18 Kcal (901 kJ)
Calories from fat 113.69 Kcal
% Daily Value*
Total Fat 12.63g 19%
Cholesterol 70.2mg 23%
Sodium 417.33mg 17%
Potassium 587.56mg 13%
Total Carbs 19.87g 7%
Sugars 6.63g 27%
Dietary Fiber 2.86g 11%
Protein 7.56g 15%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 97.53 Kcal (408 kJ)
Calories from fat 51.53 Kcal
% Daily Value*
Total Fat 5.73g 19%
Cholesterol 31.82mg 23%
Sodium 189.16mg 17%
Potassium 266.32mg 13%
Total Carbs 9.01g 7%
Sugars 3.01g 27%
Dietary Fiber 1.3g 11%
Protein 3.43g 15%
Vitamin C 3.6mg 13%
Iron 0.8mg 10%
Calcium 39.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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