Directions:
- Squeeze out excess liquid from greens. Combine greens with cream cheese and mix well. Place a spoonful of mixture in the center of a won ton wrapper. Using fingertip, rub edges of one side with water, then fold in half into a triangle pressing to seal. At this point you can become creative and try different shapes with the way you fold. Repeat with remaining wrappers.
- Heat several inches of oil in a heavy deep pot to 350F. Fry in batches until golden brown for about 2-3 minutes per batch, turning occasionally to brown evenly. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.12 Kcal (310 kJ) | ||
| Calories from fat | 40.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 10.4mg | 3% | |
| Sodium | 49.33mg | 2% | |
| Potassium | 161.24mg | 3% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 1.3mg | 7% | |
| Calcium | 187.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 54.45 Kcal (228 kJ) | ||
| Calories from fat | 29.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 7% | |
|---|---|---|---|
| Cholesterol | 7.64mg | 3% | |
| Sodium | 36.24mg | 2% | |
| Potassium | 118.46mg | 3% | |
| Total Carbs | 5.86g | 3% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 3.72g | 20% | |
| Protein | 3.21g | 9% | |
| Vitamin C | 16.8mg | 38% | |
| Iron | 0.9mg | 7% | |
| Calcium | 138mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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