Amount Per 1 Serving | |||
Calories | 289.59 Kcal (1212 kJ) | ||
Calories from fat | 117.34 Kcal | ||
% Daily Value* | |||
Total Fat | 13.04g | 20% | |
---|---|---|---|
Cholesterol | 94.71mg | 32% | |
Sodium | 99.51mg | 4% | |
Potassium | 568.19mg | 12% | |
Total Carbs | 10.03g | 3% | |
Sugars | 5.8g | 23% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 26.52g | 53% | |
Vitamin C | 24.1mg | 40% | |
Vitamin A | 0.5mg | 17% | |
Iron | 11.3mg | 63% | |
Calcium | 39.7mg | 4% |
Amount Per 100 g | |||
Calories | 102.68 Kcal (430 kJ) | ||
Calories from fat | 41.61 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 20% | |
---|---|---|---|
Cholesterol | 33.58mg | 32% | |
Sodium | 35.28mg | 4% | |
Potassium | 201.47mg | 12% | |
Total Carbs | 3.56g | 3% | |
Sugars | 2.06g | 23% | |
Dietary Fiber | 0.62g | 7% | |
Protein | 9.4g | 53% | |
Vitamin C | 8.6mg | 40% | |
Vitamin A | 0.2mg | 17% | |
Iron | 4mg | 63% | |
Calcium | 14.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.