Directions:
- Preheat oven to 325°F.
- Combine apple, meat, onion, bread crumbs, egg, parsley and sage.
- Season with salt and pepper.
- Press into an 8 x 4 loaf pan or free-form into a loaf shape.
- Bake for 1 hour, drain off any melted fat.
- While meatloaf is baking, start onion gravy by cooking onions in the butter until carmalized, about 5 to 10 minutes, depending on how dark you like them.
- Stir in the flour, until it looks kind of like a paste.
- Add the rest of the ingredients, continually stirring.
- When meatloaf is ready, take it out of the oven and let it sit for approximately 10 minutes.
- Slice and serve with onion gravy.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.18 Kcal (2274 kJ) | ||
| Calories from fat | 216.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.11g | 37% | |
|---|---|---|---|
| Cholesterol | 181.73mg | 61% | |
| Sodium | 488.46mg | 20% | |
| Potassium | 816.99mg | 17% | |
| Total Carbs | 36.98g | 12% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 44.16g | 88% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.5mg | 25% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 125.84 Kcal (527 kJ) | ||
| Calories from fat | 50.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 37% | |
|---|---|---|---|
| Cholesterol | 42.1mg | 61% | |
| Sodium | 113.16mg | 20% | |
| Potassium | 189.28mg | 17% | |
| Total Carbs | 8.57g | 12% | |
| Sugars | 2.28g | 39% | |
| Dietary Fiber | 0.9g | 16% | |
| Protein | 10.23g | 88% | |
| Vitamin C | 2.6mg | 19% | |
| Iron | 1mg | 25% | |
| Calcium | 26.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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