Cold Peach Soup Recipe

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Cold Peach Soup
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Ingredients:

Directions:

  1. Puree peaches in food processor until smooth.
  2. Add remaining ingredients except sugar (in batches, if necessary) and blend well.
  3. Pass soup through a fine strainer.
  4. Add sugar to taste.
  5. Chill for several hours to allow flavors to blend well.
  6. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.27 Kcal (671 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 20.13mg 7%
Sodium 41.38mg 2%
Potassium 375.48mg 8%
Total Carbs 19.38g 6%
Sugars 12.51g 50%
Dietary Fiber 1.93g 8%
Protein 3.69g 7%
Vitamin C 24.8mg 41%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 75.3 Kcal (315 kJ)
Calories from fat 26.74 Kcal
% Daily Value*
Total Fat 2.97g 10%
Cholesterol 9.46mg 7%
Sodium 19.44mg 2%
Potassium 176.4mg 8%
Total Carbs 9.11g 6%
Sugars 5.88g 50%
Dietary Fiber 0.91g 8%
Protein 1.73g 7%
Vitamin C 11.7mg 41%
Calcium 43.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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