Cold Pasta Salad Recipe

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Cold Pasta Salad
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Ingredients:

  • 1 large tomato
  • 1 large cucumber
  • 4 tbsp mccormick salad supreme spice (red and green bottle..find it in the spice aisle.)
  • 1 8oz bottle of kraft viva italian seven seas salad dressing.

Directions:

  1. Cook spaghetti and rinse in cold water.
  2. Add the chopped tomato and peeled chopped cucumber, seasoning and the salad dressing in a large bowl...mix well
  3. Add the spaghetti and mix well
  4. Put in fridge to get cold
  5. Can sprinkle with grated parmesan cheese if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.51 Kcal (1652 kJ)
Calories from fat 17.9 Kcal
% Daily Value*
Total Fat 1.99g 3%
Sodium 32.45mg 1%
Potassium 203.04mg 4%
Total Carbs 84.77g 28%
Sugars 4.05g 16%
Dietary Fiber 11.1g 44%
Protein 15.08g 30%
Vitamin C 8.5mg 14%
Iron 4mg 22%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 161.9 Kcal (678 kJ)
Calories from fat 7.35 Kcal
% Daily Value*
Total Fat 0.82g 3%
Sodium 13.32mg 1%
Potassium 83.32mg 4%
Total Carbs 34.79g 28%
Sugars 1.66g 16%
Dietary Fiber 4.56g 44%
Protein 6.19g 30%
Vitamin C 3.5mg 14%
Iron 1.6mg 22%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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