Cold Dill Pea Salad Recipe

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Cold Dill Pea Salad
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Ingredients:

Directions:

  1. Cook the peas according to directions on package; drain thoroughly.
  2. In a bowl, mix together sour cream, dill, chives, curry powder, lemon juice and salt and pepper to taste. Carefully combine with peas.
  3. Chill and serve on a bed of crisp salad greens. Garnish with more dill or chives, if desired.
  4. Makes 8 servings.
  5. NOTE: Time does not include chill time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.91 Kcal (209 kJ)
Calories from fat 29.4 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 10.06mg 3%
Sodium 21.04mg 1%
Potassium 76.96mg 2%
Total Carbs 4.53g 2%
Sugars 1.92g 8%
Dietary Fiber 0.28g 1%
Protein 1.32g 3%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 125 Kcal (523 kJ)
Calories from fat 73.62 Kcal
% Daily Value*
Total Fat 8.18g 5%
Cholesterol 25.2mg 3%
Sodium 52.68mg 1%
Potassium 192.73mg 2%
Total Carbs 11.35g 2%
Sugars 4.8g 8%
Dietary Fiber 0.71g 1%
Protein 3.31g 3%
Vitamin C 6.4mg 4%
Iron 0.5mg 1%
Calcium 131.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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